![]() You can find one at The Darcy Hotel in Washington, D.C., which offers a “Mediterranean Station” break that includes hummus, tzatziki, roasted eggplant dips, stuffed grape leaves, farm vegetables, flat bread and falafel. A Mediterranean meeting break is therefore the perfect choice for groups that value nutrition. ![]() When it comes to healthy eating, diets are a dime a dozen - except for the Mediterranean diet, which is consistently praised by dietitians and doctors for its ability to reduce one’s risk of heart disease, type 2 diabetes and obesity. Also served are coconut water and seasonal pressed juices. Guests can make their own healthy snack mix from a selection of ingredients that includes granola, chocolate chips, mixed nuts, coconut chips, pretzels, dried fruit and sunflower seeds. The Kimpton Gray Hotel in Chicago offers a “Trail Blazer” meeting break whose centerpiece is a build-your-own trail-mix bar. ![]() Salad bars are so popular that you might want to consider offering other kinds of bars. Instead of plates, attendees could trim their greens into a cup or cone - the perfect break-sized portion. Although the program is designed for lunch, a salad bar also could make for a unique and healthy break option. The centerpiece is an interactive salad bar wherein guests choose from a wide variety of leafy greens that they cut directly onto their plate using garden shears, then embellish with healthy toppings and dressings. Rather, consider these five ideas, each of which proves that meeting breaks and wellness can coexist - and in inventive ways.Īs part of its Meet with Purpose program, which helps meeting professionals address the growing desire for health and wellness at meetings and events, Hilton offers a “Cut & Create Salad Bar” at its properties. Instead, consider healthy choices that will sustain your group for hours to come.Īnd no, that doesn’t mean you can put out granola bars and bananas and call it a day. Standard break fare packed with caffeine and sugar, like coffee, soda and cookies, could initially give attendees a boost but soon send them crashing, which will jeopardize your meeting objectives. Rather than giving attendees food and beverage options that keep them on course, they offer selections that pull them away from their route. Unfortunately, planners too often treat breaks as departures from the meeting instead of complements to it. In order to get from point A to point B, attendees need fuel that keeps their engines running - and breaks are the ideal place to give it to them. Northstar Meetings Group Event SpeakersĪn offering like Hilton's "Cut & Create Salad Bar" makes a nutritious centerpiece for a healthy meeting break.Northstar / Cvent Incentive PULSE Survey.
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